EAT WELL It's a natural pleasure. Our brains work better and our resistence to a wide variety of ailments improves. But food is also a celebration; meals are a time to connect. Enjoy!

MAKE EATING A HEALTHFUL PLEASURE Slow Food is dedicated to taste, tradition, and the honest pleasure of food | We're not familiar with Wild Oats stores, we love the plan on their website

NUTRITION American Heart Association recommendations | California Certified Organic Farmers | Federal guidelines | Alternative Farming Systems |